what are energy therapies?

the body is a biological system that, when healthy, has a flow to it; we take in food and water, absorbing and using the nutrients that are useful for us and expelling what we don't need

the energy system works in a similar way; we take in information, emotions, feelings, experiences, digesting and being enriched by them, releasing what we don't need ...... sometimes however we don't let go of experiences that are damaging to us (eg unwarranted criticism) and in holding on to those, the natural flow becomes interrupted.......

energy therapies apply the principle that the natural flow of energy (chi) in the body can be interrupted. these blockages prevent health and make it more difficult for natural healing processes to take place. this, in turn, can lead to emotional and physical dis-ease. removing these energy blockages can help improve health and balance both emotionally and physically.

in other words, energy therapies help you to let go of the experiences, emotions, reactions and behaviours that you don't need 

the field of energy therapy is also known as “energy psychology” and "energy medicine".

the range of different energy therapies used at the big chi are applied individually or in a unique combination tailored to your needs.

click here to find out which energy therapies are used at the big chi

the most exciting element of energy therapies is that they can all be learnt by everyone – you can learn to use these simple but effective therapies on yourself by yourself to help you deal with difficult emotions and situations.